ABOUT SANDY'S HEALING CENTER:

**I MOVED, click on [CONTACT] for new location details!

My intent as a healer is to bring empowerment and understanding to my clients. Once pain and stress begin to affect the quality of your life, you will become interested in helping your body heal.

BODYWORK:
With regular bodywork you can reduce stress, improve circulation, ease stiff and tired muscles, heal old injuries, and in general give back to your body. Bodywork often relieves common pain, such as neck pain, low back pain, carpal tunnel, thoracic outlet syndrome, frozen shoulder, disc issues, fatigue, and knee pain. Chronic pain can be eased and often relieved with focused therapeutic work and some basic self-care.

I am trained in
• Forrest Yoga
• Structural Integration
• Trigger Point Therapy
• Deep Tissue
• Myofascial Release
• Circulatory Massage
• Pregnancy Massage
• Relaxation

PRIVATE FORREST YOGA - available by appointment. My favorite things about Forrest Yoga are the breath, relaxing my neck and it's the smartest yoga I have experienced. Developed by Ana Forrest for over 30 years, Forrest Yoga address’s Our People's stresses and challenges, both physical and emotional. A very traditional Hatha yoga, we work with a focus on breath, abdominal strengthening, and sequencing that prevents & heals injury while building a highly conscious and fun practice! Sandy specializes in beginner and intermediate levels, focusing on the therapeutic aspects of yoga.For more information about this style of yoga please see www.forrestyoga.com Room Heated to 80*.

Please inquire email info@sandytill.com or call 415-218-1970